Recipes: Perfect Purslane smoothie

Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane smoothie Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. Ok, before we talk about this purslane blueberry superfood smoothie, let's talk just about purslane for a. Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits. You can have Purslane smoothie using 16 ingredients and 1 steps. Here is how you cook that.

Ingredients of Purslane smoothie

  1. Prepare 1 cup of purslane.
  2. Prepare 1 cup of roman lettuce.
  3. You need 1 of avocado.
  4. Prepare 1 of cucumber.
  5. You need 1 of carrot.
  6. It's 1 of small beet.
  7. It's 3 of small bananas.
  8. Prepare 1 of orange.
  9. You need 1 cup of fruits vinegar.
  10. It's 1 cup of kombucha.
  11. It's 1 cup of milk kefir.
  12. You need 2 cups of coconuts milk.
  13. Prepare 1 tbs of cilantro.
  14. Prepare 1 tbs of chia.
  15. Prepare 1 tbs of wheat germ.
  16. It's 1 of ts bee pollen.

Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Yes, purslane is actually a very useful plant to find in your garden.

Purslane smoothie step by step

  1. Mix together with blender and enjoy!.

Purslane has seven times more beta carotene than carrots. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Portulaca oleracea Native range: Old World, perhaps Southeast Asian in origin Invasive range This delicious anti-inflammatory smoothie gets an extra boost from purslane, an amazing. Purslane: Recipes and Information with the Wonder Plant.