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How To Meal Prep Diet Pumpkin and banana smoothie

Pumpkin and banana smoothie. It makes the smoothie taste like pumpkin pie! How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender.

Pumpkin and banana smoothie A fall inspired pumpkin banana smoothie that tastes just like pumpkin pie except a whole lot healthier for you. For this smoothie you can use frozen or fresh bananas. Frozen bananas will create a more frothy texture, which I prefer. You can cook Pumpkin and banana smoothie using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Pumpkin and banana smoothie

  1. It's 1 of banana, frozen.
  2. Prepare 1/3 cup of pumpkin puree.
  3. You need 1 cup of almond milk.
  4. Prepare 2 tbsp of yogurt.
  5. It's 1/2 tsp of cinnamon powder.
  6. Prepare 1/4 tsp of nutmeg powder.
  7. It's 4 tbsp of oats.
  8. You need 1/2 tsp of vanilla extract.
  9. It's 1 tbsp of honey.

You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie! This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Frozen banana: I recommend you always have some frozen bananas on hand, that way you can make all sorts of awesome smoothies. Whenever you have ripe bananas on hand, peel them, break them into quarters and freeze them in a freezer bag.

Pumpkin and banana smoothie step by step

  1. Blend together all the ingredients until smooth..
  2. Pour into a glass and serve chilled..

That way you are always set for any smoothie craving that comes your way. This healthy pumpkin smoothie is like chilled pumpkin pie in a glass but without the fat and calories. This thick and creamy smoothie makes a delicious and filling liquid breakfast or an energy-boosting snack. Be sure to use a very ripe banana, preferably frozen, and sweeten your smoothie according to your preference. I added a banana nutmeg and some other spices. very nice.