Healthy avocado smoothie 🥑. Healthy Avocado Smoothie with Pineapple and Gingerbrees vegan life. water, spinach, frozen pineapple, ground ginger, avocado, lemon juice. Adding avocado to a smoothie might sound strange, but you'll be surprised if you try it! This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake.
These avocado smoothies all incorporate one of the healthiest foods around, the avocado. With its high levels of potassium, healthy fat, and fiber it makes anything more nutritious. The smooth texture of an avocado when blended makes it a no-brainer for creating the perfect smoothie. You can have Healthy avocado smoothie 🥑 using 3 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy avocado smoothie 🥑
- You need 1 of avocado.
- You need 350 cc of whole milk.
- You need of some honey.
It's no secret that avocados are a key ingredient in making healthy dishes. Today we're adding to your list of green meals and sharing one of Kourt's favorite breakfast options: her go-to avocado smoothie. Avocados are low in fructose, rich in healthy monounsaturated fat, and research has confirmed its ability to benefit vascular function and heart health. With a blend of avocado, coconut water, leafy greens, and fresh fruit, this smoothie is brimming with antioxidants, vitamins, minerals, and healthy.
Healthy avocado smoothie 🥑 step by step
- Slice avocado in half along the core. Don’t cut through the core. Twist them open..
- Roughly chop the avocado and toss them to a blender. As about 350cc whole milk to it and start blending. Add some honey in the end, taste and adjust sweetness to your taste..
- Pour to two cups and bring to the table..
The avocado makes this simple smoothie really velvety smooth. I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. Avocado smoothies are a great way to up your healthy fat intake STAT. This healthy smoothie recipe includes a surprising combination — avocados and chocolate! It's also filled with bananas and coconut, making it a creamy and dreamy.