Easiest Way to Make Healthy Tropical Green Smoothie

Tropical Green Smoothie.

Tropical Green Smoothie You can cook Tropical Green Smoothie using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Tropical Green Smoothie

  1. Prepare 1/3 cup of coconut milk (more for a thinner smoothie).
  2. You need 1 of medium banana.
  3. You need 1/2 cup of chopped pineapple pieces.
  4. It's 1/2 cup of chopped mango pieces.
  5. It's 1 of heaping cup fresh kale (or spinach).
  6. You need 1/2 tsp. of ground flax seed (optional).
  7. You need 1 tsp. of honey (optional).

Tropical Green Smoothie step by step

  1. Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink..
  2. I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well..