Tofu breakfast smoothie. Vegan Tofu Smoothie with Banana & VeggiesHaving Fun Saving. This healthy recipe for a blueberry tofu smoothie includes banana, tofu, soy milk, and honey, making a delicious vegan refreshment for a hot day. This Strawberry Banana Tofu Smoothie is a nice, high protein way to start the day.
It can be a healthy breakfast or a quick dinner or a mid-day snack. Vegan Spicy Scrambled Tofu Breakfast Tacos from Blissful Basil. Vegan Energy Boosting Smoothie from The Foodie Dietitian Blog. You can cook Tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Tofu breakfast smoothie
- You need 400 g of silken tofu.
- You need 1 of large banana.
- It's 1 tbs of chia seeds.
- You need of Raisins.
For this smoothie, you can't just use any old tofu. Makes one complete breakfast! -Puree tofu, milk, yogurt, and oats in blender. Find healthy, delicious tofu smoothie recipes, from the food and nutrition experts at EatingWell. Un-Tofu Tofu Smoothie. this link is to an external site that may or may not meet accessibility guidelines.
Tofu breakfast smoothie instructions
- Pulse all the ingredients in a food processor and blend to a puree, can serve chilled..
Tofu smoothie is perfect choice for a satisfying breakfast while you are on a diet. It's nutritious and healthy that keeps you full until lunch time. Scrambled tofu with delicious spices gets piled high onto tortillas and topped with avocado, cilantro and more! So today, I'm introducing you to a new breakfast food you need to try: Scrambled Tofu! This is a simple DIY showing how to make tofu at home.