How To Meal Prep Perfect Healthy smoothies

Healthy smoothies. Make a colorful and healthy smoothie by pureeing mango, kiwifruit and spinach wtih yogurt and honey and spooning into glasses in two layers. Smoothies don't always have to be for the sweet-tooth sippers out there. Ginger adds spice to this Yes, this smoothie is a bit over the top, but it's got a healthy helping of cherries, an antioxidant.

Healthy smoothies These healthy smoothie recipes include oatmeal smoothies, fruit smoothies, green smoothies and more. Want to start your day with a healthy breakfast? These easy-to-make smoothies (and smoothie bowls) will keep you full and fueled for hours. You can cook Healthy smoothies using 22 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy smoothies

  1. Prepare 10 pcs of Raspberries.
  2. You need 1/4 cup of Blueberries.
  3. Prepare 1 of Banana.
  4. It's 1/4 cup of Orange juice.
  5. It's 1 tbsp of Coconut milk.
  6. Prepare 1 tbsp of Yogurt.
  7. Prepare of Ice cubes 4 to 5 pieces.
  8. It's 1/2 of Avacado.
  9. Prepare 100 gms of Mango.
  10. It's 50 gms of Cucumber.
  11. It's handful of Baby spinach.
  12. It's of Salad leaf 1.
  13. Prepare of Mint leaves 8 pieces.
  14. You need 1/4 cup of Orange juice.
  15. It's of Ice cubes few.
  16. You need of Pineapple 1 ring.
  17. You need 1 tbsp of Oats.
  18. Prepare 100 gms of Mango.
  19. It's 1 of Banana.
  20. You need 1/4 cup of Orange juice.
  21. It's 1 tsp of Lemon juice.
  22. It's of Ice cubes few.

These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. These healthy smoothie recipes are a bonafide breakfast heroes. The healthiest way to enjoy a smoothie is to make your own so you know how much of and what foods you are getting. See more ideas about healthy smoothies, smoothies, smoothie recipes.

Healthy smoothies step by step

  1. BERRY BABOON [RED Colour] : In a blender add in banana, raspberry, blueberry along with yogurt, coconut milk and orange juice..
  2. Blend it with ice- till all mixed..
  3. CAPTAIN GREEN [GREEN Colour]:In a blender add in avacado, mango, cucumber, baby spinach and salad leaf- blend it with orange juice and mint leaves alongwith ice..
  4. OATS MONKEY [YELLOW COLOUR]:In a blender add pineapple slice, oats, mango chunks, banana, orange juice and lemon juice.Blend all very well..
  5. Smoothies are ready and decor with your choice of fruit..

This smoothie was a healthy way of getting them eating. Now I just make it as a snack because it is just so yummy. Smoothies require some preparation and planning to make. Use these step-by-step creative tips to make perfect healthy smoothies Creative Tips To Make Perfect Healthy Smoothies All The Time. If a non-dairy smoothie is more your style, this one, with plant-based protein powder, makes a delicious and filling meal.