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Easiest Way to Meal Prep Healthy Avocolada Smoothie

Avocolada Smoothie. Keto Avocado Smoothie: Avocados are naturally low in carbs. For a low carb smoothie, simply use the stevia option or your favorite sugar alternative for the sweetener of choice. Check out our amazingly delicious avocado smoothie recipes.

Avocolada Smoothie Try this avocado, vanilla yogurt, and honey smoothie in the summer for a refreshing treat. I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. Hi there, This video shows a simple smoothie recipe. You can have Avocolada Smoothie using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Avocolada Smoothie

  1. Prepare 1/2 cup of canned pineapple chunks with the juice.
  2. Prepare 1/3 cup of canned coconut milk (shake well!).
  3. You need 1 of medium avocado.
  4. You need 6 of ice cubes.
  5. You need 1/3 of a banana.
  6. Prepare 2 handfuls of washed spinach.

We can make this smoothie with simple ingredients. Since avocados are high in fat, it's best to eat the fruit in the morning so your body can burn the calories throughout the day. This creamy avocado smoothie recipe is the BEST healthy breakfast! Made with banana and coconut milk, this avocado smoothie recipe is deliciously creamy without any dairy.

Avocolada Smoothie instructions

  1. Add ingredients one by one in the blender and blend until smooth. Depending on how how thick or thin you like your smoothies, you can always add more. I like mine thin, so I added more of the liquid ingredients and a couple more ice cubes, and blended longer. My husband likes his thicker, so I used 1/2 a banana instead of a 1/3 and didn't blend as long..
  2. Enjoy all to yourself, or share with others! Great for breakfast or a mid day treat!.

Because we're such big fans of this fruit, and because it blends so seamlessly into smoothies — adding a "milkshake" texture without altering taste — we're rounded up. These avocado smoothies all incorporate one of the healthiest foods around, the avocado. With its high levels of potassium, healthy fat, and fiber it makes anything more nutritious. The perfect plant-based way to start your day. See more ideas about avocado smoothie, smoothie recipes, healthy smoothies.