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Recipes: Healthy Fruit Smoothie with Yogurt & Spinach

Fruit Smoothie with Yogurt & Spinach.

Fruit Smoothie with Yogurt & Spinach You can have Fruit Smoothie with Yogurt & Spinach using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Fruit Smoothie with Yogurt & Spinach

  1. You need 1 cup of frozen fruit (strawberries, peaches, and mangos were used in mine.).
  2. You need 1 of banana- peeled (sliced frozen or unfrozen both work).
  3. It's 1 of handful of spinach-washed & stems removed.
  4. You need 1/3 cup of greek or low fat yogurt (plain or vanilla will work, for an extra kick use some with fruit flavor).
  5. You need 1 tbsp of honey.
  6. Prepare 1/4 cup of favorite juice (orange, mango, apple or cranberry work well).

Fruit Smoothie with Yogurt & Spinach step by step

  1. Lightly blend frozen fruit, banana, spinach, and yogurt in blender..
  2. Add juice and honey, continue blending. More juice, berries, and yogurt can be added to your liking. Keep in mind more juice thins, frozen fruit thickens. Bananas and honey are a healthier way to add sweetness. Using frozen fruit eliminates chunks of ice..
  3. Kmurcks 3/2014.