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Recipes: Diet Smoothies

Smoothies. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn everything you want about Smoothies with the wikiHow Smoothies Category.

Smoothies This article explains whether smoothies are good for you. Getting sick of your go-to smoothie? Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. You can cook Smoothies using 7 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Smoothies

  1. It's 2 of ripe bananas.
  2. You need 3 of large slices of melons.
  3. It's 2 cups of mixed frozen fruits.
  4. It's of Vanilla yogurt.
  5. You need of Milk.
  6. You need of Honey.
  7. It's of Nuts: almonds – walnuts or pistachio.

Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! A smoothie is a beverage made from the process of blending fruit, vegetable, and A smoothie is basically a salad that you can eat through a straw. A person drinking a smoothie is.

Smoothies step by step

  1. Peel and slice bananas and set aside. Cut melons into small pieces. Defrost frozen fruits. Put your choice of fruit into the blender with 1/2 cup vanilla yogurt, 1 cup milk and 2 tbsp honey. Blend until smooth..
  2. Once they are ready. Stir each one separately and serve in a glass and garnish with crushed nuts..
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Smoothies have the added convenience of one-handed drinking--no spoon required--so you can sip on them Make ahead convenience. This may be my favorite feature of these smoothies. smoothie (plural smoothies). True to their reputations, Paul was a smoothie who put a public relations gloss on everything he said, and John was abrasive and sarcastic. With our wide array of ideas and easy step-by-step instructions. A smoothie, a common American beverage in which the preparer integrates various fruit and dairy profess love of the smoothie on a regular basis, whether or not actually consuming such during filming.