How To Prep Healthy Super Pumpkin Smoothie

Super Pumpkin Smoothie.

You can have Super Pumpkin Smoothie using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Super Pumpkin Smoothie

1. Prepare 1 cup of fresh cooked or canned pumpkin.
2. You need 1 cup of unsweetened almond milk.
3. It's 1 of raw egg optional.
4. It's 2 cups of ice.
5. You need 1 tsp of pure vanilla.
6. Prepare 2 Tbsp of Lankanto Monk fruit sweetener.
7. It's 1 Tbsp of Pumpkin Pie spice.

Super Pumpkin Smoothie instructions

1. Fresh Pumpkin should be cut into large chunks leaving skin on and boiling in unsalted water until fork easily goes through..
2. Add pumpkin, almond milk, egg, vanilla pulse in blender until smooth.
3. Add ice, monk fruit,and pumpkin pie spice and place blender on smoothie for approximately 30 seconds. Enjoy!.

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