How To Prep Healthy Super Pumpkin Smoothie
Super Pumpkin Smoothie.
You can have Super Pumpkin Smoothie using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Super Pumpkin Smoothie
- Prepare 1 cup of fresh cooked or canned pumpkin.
- You need 1 cup of unsweetened almond milk.
- It's 1 of raw egg optional.
- It's 2 cups of ice.
- You need 1 tsp of pure vanilla.
- Prepare 2 Tbsp of Lankanto Monk fruit sweetener.
- It's 1 Tbsp of Pumpkin Pie spice.
Super Pumpkin Smoothie instructions
- Fresh Pumpkin should be cut into large chunks leaving skin on and boiling in unsalted water until fork easily goes through..
- Add pumpkin, almond milk, egg, vanilla pulse in blender until smooth.
- Add ice, monk fruit,and pumpkin pie spice and place blender on smoothie for approximately 30 seconds. Enjoy!.