Avocado smoothie. Keto Avocado Smoothie: Avocados are naturally low in carbs. For a low carb smoothie, simply use the stevia option or your favorite sugar alternative for the sweetener of choice. Since avocados are high in fat, it's best to eat the fruit in the morning so your body can burn the calories throughout the day.
These avocado smoothies all incorporate one of the healthiest foods around, the avocado. With its high levels of potassium, healthy fat, and fiber it makes anything more nutritious. Because we're such big fans of this fruit, and because it blends so seamlessly into smoothies — adding a "milkshake" texture without altering taste — we're rounded up. You can have Avocado smoothie using 5 ingredients and 6 steps. Here is how you cook it.
Ingredients of Avocado smoothie
- You need 4 of medium size avocadoes.
- Prepare 1 litre of milk.
- You need of Water.
- You need 5 tbsp of sugar.
- Prepare 15 ml of quincher juice.
Try this avocado, vanilla yogurt, and honey smoothie in the summer for a refreshing treat. I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. This creamy avocado smoothie recipe is the BEST healthy breakfast! Made with banana and coconut milk, this avocado smoothie recipe is deliciously creamy without any dairy.
Avocado smoothie step by step
- Wash the avocadoes, cut and put the avocado pulp in a blender (you can blend twice depending on the size of your blender.).
- Add in milk with water 50:20 milk : water ratio..
- Add sugar then blend..
- Blend until smooth..
- Add in the quincher juice in the avocado and blend. This adds flavor and taste..
The perfect plant-based way to start your day. This Avocado Spinach Smoothie inspired by Ben Greenfield - a nutrition and fitness expert, triathlon and Spartan Race competitor, as well as New York Times Bestseller - absolutely fits the bill. See more ideas about smoothie recipes, avocado smoothie, healthy smoothies. My family LOVED the last avocado smoothie I made, so I thought I would try another avocado-based drink! How To Make These Green Smoothies: Start by adding the liquid to your blender (see my blender recommendations), followed by the avocado and apple last.