How To Make Diet Overnight Oats Smoothie Bowl

Overnight Oats Smoothie Bowl. Oats - Classic overnight oat recipes are made with old-fashioned rolled oats and that is what I have always used. Do not substitute with instant oats It's easy to turn this healthy breakfast into a loaded bowl of sugar if you're not careful. Vanilla flavored milk, plus vanilla-flavored yogurt, plus honey.

Overnight Oats Smoothie Bowl You basically mix your oatmeal/porridge ingredients in a bowl, leave it overnight and in. Discover a fun and delicious way to enjoy oats with our easy and delicious Berry Smoothie Bowl Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats Pour smoothie into bowl and top with the suggested toppings, as desired. This smoothie is subtly sweet and thick. You can have Overnight Oats Smoothie Bowl using 21 ingredients and 4 steps. Here is how you cook it.

Ingredients of Overnight Oats Smoothie Bowl

  1. It's of Oats Base.
  2. It's 20 g of Oats.
  3. You need 20 g of water.
  4. It's 2 tsp of chia seeds.
  5. Prepare of Flavour Base.
  6. It's of [ 🍫🍌 remove cacao power].
  7. It's of Maple Syrup / 🍯.
  8. Prepare of Vanilla extract.
  9. It's of Cinnamon powder.
  10. You need 2 tsp of cacao powder.
  11. It's of Blueberries 🍫 Smoothie.
  12. You need 1 cup of frozen blueberries.
  13. Prepare 1/4 of avocado / yogurt.
  14. Prepare of Vanilla extract.
  15. You need of Cinnamon powder.
  16. Prepare 1 tsp of psyllium husk.
  17. Prepare 1 tsp of flaxseed meal.
  18. It's 1 tbsp of protein (hemp seed protein 👍🏻) opt.
  19. You need of Chocolate 🍌 Smoothie.
  20. You need 1 cup of frozen banana.
  21. You need 2 tsp of cacao powder.

If you prefer a sweeter breakfast, add more maple syrup, and to thin out this smoothie, add a little more soy milk. Boost your energy with this healthy raspberry overnight oats smoothie bowl. Connecting people around the world through a passion for great food and travel. Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, straight from the refrigerator (no reheating necessary).

Overnight Oats Smoothie Bowl step by step

  1. Prepare Oats Base beforehand.
  2. Next day, mix in Flavour Base into overnight oat.
  3. Blend together smoothie ingredient.
  4. Serve it as shown in the picture above..

To make them, you'll soak rolled oats in milk and yogurt overnight, which gives them a soft, slightly toothsome texture that's ultra-creamy and subtly sweet. After the overnight oats have chilled overnight, you may add a little more liquid depending on how you like to eat your oats. You can store in a bowl, tupperware, or glass jar. I absolutely fell in love with these Weck glass jars. They are a little on the pricey side but they are supposed to last forever.