Recipes: Yummy Healthy Black Sesame and Banana Smoothies

Healthy Black Sesame and Banana Smoothies.

You can have Healthy Black Sesame and Banana Smoothies using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy Black Sesame and Banana Smoothies

1. You need 1 of banana.
2. Prepare 2 tablespoon of grounded black sesame.
3. You need half of small bottle soymilk or low fat milk (approx 135 ml.).
4. Prepare 1 tablespoon of honey.
5. It's 1 of small glass crushed ice.

Healthy Black Sesame and Banana Smoothies instructions

1. Peel the banana and drop it into the blender along with the rest ingredients..
2. Blend them together..
3. Pour in the glass and cheers!!.

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