Recipes: Healthy Pumpkin and banana smoothie
Pumpkin and banana smoothie. Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day. That way you can use less ice and have more pumpkin and banana flavor!
I used frozen bananas and pumpkin pie spice in place of cinnamon. My whole family including picky kids enjoyed this one. Craving a healthy smoothie made with a pumpkin pie spice blend and pure pumpkin puree? You can cook Pumpkin and banana smoothie using 9 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Pumpkin and banana smoothie
- You need 1 of banana, frozen.
- Prepare 1/3 cup of pumpkin puree.
- You need 1 cup of almond milk.
- Prepare 2 tbsp of yogurt.
- Prepare 1/2 tsp of cinnamon powder.
- It's 1/4 tsp of nutmeg powder.
- You need 4 tbsp of oats.
- You need 1/2 tsp of vanilla extract.
- It's 1 tbsp of honey.
Whether you're in the middle of summer or entering the fall season, when the craving for a pumpkin smoothie hits, turn to a healthy, homemade smoothie made with real pumpkin puree. For this smoothie you can use frozen or fresh bananas. Frozen bananas will create a more frothy texture, which I prefer. You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie!
Pumpkin and banana smoothie instructions
- Blend together all the ingredients until smooth..
- Pour into a glass and serve chilled..
I'm not ready to be over pumpkin yet, and I hope you're not either because you'll want this pumpkin banana smoothie. If you decide to be done with pumpkin after a large Thanksgiving. A fall inspired pumpkin banana smoothie that tastes just like pumpkin pie except a whole lot healthier for you. If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!