Fruit Smoothie & sprout salad.
You can have Fruit Smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you cook that.
Ingredients of Fruit Smoothie & sprout salad
- Prepare of Smoothie.
- It's 1 of Apple.
- You need 2 of deep freeze Banana.
- It's 1/2 of Anar/pomegranate.
- Prepare 1/2 bowl of Black grapes.
- It's 1/4 tsp of cinnamon powder.
- It's 1 Tsp of honey.
- It's 2 tsp of roasted oats.
- You need 1/2 bowl of Curd.
- You need 1/2 bowl of milk.
- Prepare of Sprout Salad.
- Prepare 1 of cucumber.
- It's 1 of Onion.
- Prepare 1 of Lemon juice.
- It's 1 of Tomato.
- You need 200 gm of sprouts.
- It's to taste of Salt and Red chilli powder.
- You need to taste of Chaat masala.
Fruit Smoothie & sprout salad step by step
- Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled.
- Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it.