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How To Make Perfect Fruit Smoothie & sprout salad

Fruit Smoothie & sprout salad.

Fruit Smoothie & sprout salad You can have Fruit Smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you cook that.

Ingredients of Fruit Smoothie & sprout salad

  1. Prepare of Smoothie.
  2. It's 1 of Apple.
  3. You need 2 of deep freeze Banana.
  4. It's 1/2 of Anar/pomegranate.
  5. Prepare 1/2 bowl of Black grapes.
  6. It's 1/4 tsp of cinnamon powder.
  7. It's 1 Tsp of honey.
  8. It's 2 tsp of roasted oats.
  9. You need 1/2 bowl of Curd.
  10. You need 1/2 bowl of milk.
  11. Prepare of Sprout Salad.
  12. Prepare 1 of cucumber.
  13. It's 1 of Onion.
  14. Prepare 1 of Lemon juice.
  15. It's 1 of Tomato.
  16. You need 200 gm of sprouts.
  17. It's to taste of Salt and Red chilli powder.
  18. You need to taste of Chaat masala.

Fruit Smoothie & sprout salad step by step

  1. Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled.
  2. Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it.