Ashlee's Delicious Green Smoothie. My name is Ashley and I'm a mom, preschool teacher and Conscious Discipline Certified Instructor with a passion for helping others live a more Interested in living a greener life, but overwhelmed by all the information out there? This green smoothie is rich in calcium, and if you make it with young coconut, you could end up with a blend that contains more calcium than a Last but not least, turmeric is an exceptionally delicious and healthy addition to your smoothies. Check out the health benefits, as well as some delicious recipes!
Easy beginner green smoothie recipes are hard to come across. Keep in mind these are post-workout smoothies for me, so that's why they're pretty hefty on the calories. Also, these smoothies deliver a TON of micronutrients too. You can have Ashlee's Delicious Green Smoothie using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of Ashlee's Delicious Green Smoothie
- It's 1/2 cup of pure coconut water.
- It's 2 of ribs (or sticks) of celery, chopped.
- Prepare 1 cup of fresh pineapple chunks.
- You need 1/2 cup of loosely packed spinach.
- Prepare 1 of frozen banana.
- Prepare 1 cup of ice cubes.
The shining stars of green smoothies are the leafy greens— and today I'm taking a deep dive into my love for greens and why. The shining stars of green smoothies are the leafy greens— chock full of phytonutrients, protein That looks like a delicious smoothie. If you're drinking it in place of a meal. Are you really getting the most health benefits out of your smoothies?
Ashlee's Delicious Green Smoothie step by step
- Put all of the ingredients into the blender. Blend for about 50-55 seconds. If using the Nutri Ninja Blender, you can push Blend, but you'll need a few more seconds..
- Pour into glass and enjoy!.
If you're trying to get healthier and eat more fruits and veggies, we'll show you how to increase the number of vitamins and nutrients you get from each beverage so that you can supercharge your healthy lifestyle. Delicious Green Smoothie - Need to detox your diet? This green smoothie recipe is so tasty you'll forget you're getting a healthy dose of vegetables. Green smoothies are a great way to eat your veggies without even realizing it. Although most people like fruit, many have trouble getting their daily.