Easiest Way to Prep Diet Morning Orange Smoothie
Morning Orange Smoothie. Using oranges as the basis for your breakfast smoothie takes the idea of fresh-squeezed orange juice to a whole new plane. By using the whole orange rather than just its juice, you get all of the fiber from the pulp that would otherwise be discarded. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch.
This fresh, delicious smoothie is a wonderful way to start your day! I love a fresh burst of orange in the morning - however conventional orange juice is full of sugar without fibre, elevating your blood sugar more quickly than the whole fruit. Often when a fruit is juiced many of the vitamins and. You can have Morning Orange Smoothie using 6 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Morning Orange Smoothie
- You need 1/4 Can of Concentrated Orange Juice.
- You need 1/4 Cup of Water.
- Prepare 2 TBSP of Cup Sugar.
- Prepare 1/4 Teaspoon of Vanilla Extract.
- Prepare 1/4 Cup of Low-Fat Milk.
- You need 3 of Ice Cubes.
If you wanted to add ice, you'd be more than welcome to. I find the smoothie is thick enough without ice, but if you prefer a really thick, extra-cold smoothie, feel free to add that ice. This green smoothie recipe is so delicious! Add in some hemp seeds for protein, and you'll be feeling great all day long.
Morning Orange Smoothie step by step
- Blend Well.
But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. "It's so important to have a good source of protein in the morning—like low-fat milk, Greek yogurt, or soy milk—to help keep you full and satisfied," says Shoshana Werber, R. Luckily, these seven healthy morning smoothies pack enough protein punch that you can. Banana & Oatmeal Smoothie "This is a great smoothie for an afternoon snack or after a big workout. It's very filling because of the oatmeal, and the orange and banana make a great combination."-Redsie The color is as bright as the morning sun, which is certainly a sign that this breakfast smoothie is loaded with vitamins and minerals. The ingredient list is short—pineapple, orange juice, carrot, banana, and a bit of ice—so you can almost make this smoothie without even consulting your recipe book.