Easiest Way to Meal Prep Diet Banana Soy Milk Smoothie without a Mixer

Banana Soy Milk Smoothie without a Mixer.

Banana Soy Milk Smoothie without a Mixer You can cook Banana Soy Milk Smoothie without a Mixer using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Banana Soy Milk Smoothie without a Mixer

  1. You need 1 of Banana.
  2. You need 300 ml of Processed soy milk.
  3. Prepare 1/2 of to 1 teaspoon Lemon juice (See Helpful Hints).
  4. Prepare 2 of to 3 drops Vanilla extract.
  5. You need 1 tsp of Sugar (Lakanto S sweetner) (See Helpful Hints).

Banana Soy Milk Smoothie without a Mixer step by step

  1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring..
  2. Mash with a whisk..
  3. After 2 to 3 minutes, the bananas should have a paste-like consistency..
  4. Add in the soy milk!.
  5. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence..
  6. Pour into a cup filled with ice, then drink up..