Vickys Banana Plum Smoothie. Vickys Banana Plum Smoothie Vicky@Jacks Free-From Cookbook Scotland. Banana Plum Smoothie- A healthy delicious fruit smoothie. Banana Plum Smoothie- Smoothies are a very good option for a filling healthy breakfast.
You can add any fruits in smoothie. The banana plum smoothie recipe tastes best with sun-ripened raw plums. The stone fruit is a good source for vitamin A, C and K. You can have Vickys Banana Plum Smoothie using 5 ingredients and 1 steps. Here is how you cook it.
Ingredients of Vickys Banana Plum Smoothie
- It's 480 ml of light coconut milk or milk of choice.
- You need 6 of plums, pitted.
- It's 1 large of frozen banana.
- You need 1 of handful ice cubes.
- You need of sugar, sweetener, syrup etc.
Transform this seasonal smoothie into a healthy breakfast replacing drink by adding a quarter cup of oats before blending. Also, cut the ripen banana and freeze. Directions: Add frozen plum, frozen banana and milk (and sugar if needed) in a blender. Cut up fruit, add milk, place into blender and blend until smooth This makes one serving.
Vickys Banana Plum Smoothie instructions
- Blitz all in a blender and serve immediately.
If you are looking for other smoothies with plums, visit my plum smoothie recipes. Why my Plum, Banana and Orange Smoothie is good for you: Plums are a good source of Vitamin C, Vitamin K, copper, fiber and potassium. They also contain phenols, which are known for their antioxidant properties that help the body fight free radicals. Today evening I made "Plum and Banana Smoothie" for my little one. Plum is very good source of minerals like potassium and iron, and acts as a remedy for constipation.