Keto mixed berry smoothie recipe with 3 ingredients. What berries are good for keto? Since the keto diet limits carbs, smoothies that contain high-carb ingredients like fruits, yogurt, honey, and milk don't usually fit into this style of eating. Fortunately, there are still smoothies with low-carb and nutritious ingredients that you can enjoy while following the keto diet.
It's simple, refreshing and such a healthy way to satisfy a sweet. This recipe for a Mixed Berry Smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make! This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. You can have Keto mixed berry smoothie recipe with 3 ingredients using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Keto mixed berry smoothie recipe with 3 ingredients
- You need 2/3 cup of coconut milk.
- Prepare 1/4 cup (25 g) of frozen berries.
- Prepare 1 tsp of sweetener.
- Prepare 2-3 of cubes of ice.
A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Make a tropical smoothie of pineapple, mango, and banana or add blueberry and peach to switch it up a bit for a summer twist. Leave us a comment and rate this recipe down below.
Keto mixed berry smoothie recipe with 3 ingredients instructions
- Put all ingredients into blender and blitz away for a minute until everything is smooth and well combined..
- Serve immediately..
The secret behind this keto smoothie recipe is a pinch of salt — it helps bring out the natural sweetness in the coconut and kale you'll add to Collagen peptides and full-fat coconut milk also mix in your blender for a naturally sweet smoothie. Since flax and chia can irritate your stomach, enjoy. Smoothie recipes might seem like a fad, but there's a few great (and very practical) reasons to incorporate Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that's thick and rich Add all ingredients except the ice to a high-speed blender and process until smooth. Other ingredients that make many of these smoothies complete is low-carb fruits and vegetables, such as berries, cucumbers, and spinach. You're going to love this low carb keto smoothie with almond milk.