Coconut dry fruits smoothie. passion fruits, coconut milk, fruit, natural sweetener, sapote. Dried coconut often goes underappreciated when compared to other dried fruits. However, if you are interested in eating healthy, you definitely need to While this fruit contains healthy fats, they are still fats.
How to make a Blueberry & Coconut Smoothie in a Vitamix Blender Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy. I will probably leave out the nuts and flax seed, and dried coconut but I'm sure it will be delicious! You can have Coconut dry fruits smoothie using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Coconut dry fruits smoothie
- Prepare of Coconut water.
- It's of Whole Milk.
- It's of Dry fruits(almond,pistachio,cashew nuts,raisins).
- Prepare of Coconut flakes or fresh coconut flash.
- It's of Condencedmilk.
Want a super healthy and really nutritious smoothie? Coconut water is sometimes used on the scalp to treat dry and flaky skin. Coconut meat is the white flesh inside a coconut. This article tells you everything you need to know about coconut meat, including its nutrients Coconuts are the large seeds of coconut palms ( Cocos nucifera ), which grow in tropical climates.
Coconut dry fruits smoothie step by step
- Place coconut flesh or meat and coconut juice in a blender jar and blend until smooth puree..
- Add dry fruits and milk and blend it until smooth and add 1/2tspn condencedmilk blend it for second..
- Pour prepared mixture in serving glasses and serve..
Their brown, fibrous husks conceal the meat inside. See more ideas about Smoothies, Fruit smoothies, Coconut water. The Silk Unsweetened Coconut Milk is perfect for this smoothie since it has a hint of coconut flavor, it's dairy free, and it's not loaded with any extra sugars. I also added some unsweetened shredded coconut to the smoothie just for a little extra flavor kick. They don't really blend up, which leaves.