Recipes: Healthy Irie Tropical Smoothie
Irie Tropical Smoothie.
You can cook Irie Tropical Smoothie using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Irie Tropical Smoothie
- You need 1 of large Sweet Orange, peeled and chopped.
- It's 1 of large Ripe Mango (the more ripe the sweeter), chopped.
- You need 3/4 can of Crushed Pineapples with juice (can sub fresh pineapple).
- Prepare 1/2 of Apple (I used red), chopped.
- Prepare 2 of Carrots, chopped.
- It's 2 tbsp of Cranberry (No Sugar Added) Juice.
- It's 1 tsp of Organic Coconut Oil.
- Prepare 1 of Ice (the more the fresher, the less the sweeter).
- Prepare 1 of Lime, 1 squirt (Optional).
Irie Tropical Smoothie instructions
- Rinse all fresh produce..
- Blend all ingredients well on HIGH..