You can have Protein Smoothie using 6 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Protein Smoothie
- Prepare 2/3 cup of Banana.
- It's 2/3 cup of Strawberry.
- You need 2 tbsp of 100% Whey Protein Powder.
- It's 1/4 cup of Pineapple Non-Fat Yogurt.
- It's 3/4 cup of Orange Juice.
- Prepare 4 large of Ice Cubes.
Protein Smoothie step by step
- Gather ingredients..
- Chop bananas into half inch thick slices.
- Dice strawberries.
- Put bananas in blender.
- Put strawberries in blender.
- Put orange juice in blender.
- Put yogurt in blender.
- Put protein powder in blender.
- Put ice in blender.
- Blend on low for about 20-30 seconds, then on high for 15-30 seconds.
- Set in fridge for about 15 minutes for it to cool and thicken.
- Enjoy smoothie!.