Banana and oats smoothie. Add the banana and milk and blend well. These meals will make your weeknights way simpler. I've made smoothies with oats before and I like to use quick oats and put them in the blender first so they get powdery.
HOW TO MAKE: A Protein Shake with Oats, Banana, Milk, Whey Protein Powder / Muscle Building Meal. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. You can cook Banana and oats smoothie using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Banana and oats smoothie
- You need 1 cup of Milk.
- It's 2 tbsp of Curd.
- It's 1-2 of Banana.
- It's 4 of Dates.
- You need 1 tsp of Flax seeds.
- It's 2 tbsp of Cocoa powder.
- You need 1 tbsp of Coffee powder.
- Prepare pinch of Chia seeds to garnish.
- You need 3 of Almonds to garnish..
The addition of old fashioned oats helps to make it more hearty and keep you fuller And on days like those I make these Banana Oat Smoothie. It's a dump, blend and run recipe. THE Best Strawberry Banana SMOOTHIEThe Country Cook. The banana oats smoothie, as you might have figured out already, is an intelligent choice for breakfast! the use of bananas, oats, flax seeds, curds and honey (instead of sugar) marks up the nutrition quotient of this recipe remarkably.
Banana and oats smoothie step by step
- Take milk add little water then add curd banana dates flax seeds, cocoa powder, coffee powder and blend well together..
- Last garnish with chia seeds and sliced almonds..
- Serve chilled and enjoy..
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The addition of old fashioned or rolled oats to a traditional banana smoothie helps to make it more hearty and keep you fuller for longer. #smoothie #bananasmoothie #breakfast.