Vegan Power PBJ Smoothie. All natural ingredients, no added sugar. All natural ingredients, no added sugar. Source: Read Full Article Vegan Power PBJ Smoothie.
Here is how you cook that. Ingredients of Vegan Power PBJ Smoothie. This PB&J Smoothie has the yummy, creaminess of the smoothies that usually boast too much sugar and contain dairy, and the plant-based protein and nutrients of the veggie-fruit combos. You can have Vegan Power PBJ Smoothie using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Vegan Power PBJ Smoothie
- You need 2 of Ripe Bananas.
- Prepare 1 1/2-2 C of Frozen mixed berries.
- Prepare 2 Tbsp of Chia seeds.
- Prepare 2 Tbsp of Hemp seeds.
- You need 3 Tbsp of Natural Peanut Butter.
- It's 1 1/2-2 C of Almond milk.
- Prepare 2 of Dates (Optional for extra sweetness).
An added plus are the feelings of nostalgia and comforts of home often associated with the childhood staple and classic: the peanut butter and jelly sandwich! Fast forward several decades later, and goodbye nutritionally void white bread, and hello whole grain bread; with little seeds and lots of fiber to hold my PB & J together. But today, I ran out of bread, so I did what any smoothie loving food blogger would do, I made a peanut butter and jelly smoothie. Necessity is the mother of invention.
Vegan Power PBJ Smoothie step by step
- Throw it all in a blender..
- Enjoy it. 😃.
Home » All Recipes » Breakfast » Smoothies » Healthy Peanut Butter & Jelly Smoothie. That version was made with handmade peanut butter (called peanut paste) and currant or crab-apple jelly. But PB&Js didn't become popular until after the Great Depression and World War II. This is where this peanut butter and jelly smoothie comes in handy. It is instant gratification and doubles as a protein shake if you want to use it as such.