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Easiest Way to Meal Prep Perfect Simple Banana Smoothie

Simple Banana Smoothie.

Simple Banana Smoothie You can have Simple Banana Smoothie using 6 ingredients and 2 steps. Here is how you cook that.

Ingredients of Simple Banana Smoothie

  1. It's 4 medium of bananas.
  2. It's 1 cup of cow's milk.
  3. Prepare 1/4 tsp of ground nutmeg.
  4. It's 1 cup of low fat unsweetened plain yogurt.
  5. Prepare 2 cup of ice.
  6. You need 2 tbsp of brown sugar.

Simple Banana Smoothie instructions

  1. Put sugar in a small container of about two teaspoon of water. Stir until it dissolves..
  2. You can put the whole bananas in the blender as I did, or have them sliced. Blend all the ingredients together for about a minute or until all the ice is totally crushed..