Recipes: Perfect Natural yoghurt and fruits smoothie
Natural yoghurt and fruits smoothie. Reviews for: Photos of Fruit and Yogurt Smoothie. A fruit and yogurt smoothie makes a delicious, healthy breakfast or afternoon snack. Once you get the hang of achieving the right ratio of fruit to yogurt, experiment by adding different types of fruits and sweeteners.
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Adding Greek yogurt to smoothies, or substituting it in the place of milk, ice cream and even regular yogurt, creates a rich and creamy consistency that satisfies without extra sugar, saturated fat and additives. You can cook Natural yoghurt and fruits smoothie using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Natural yoghurt and fruits smoothie
- It's Half of beetroot.
- You need 1 of small ripe mango.
- Prepare 1 of ripe banans.
- Prepare 1 handful of seedless red grapes.
- You need 500 ml of natural yoghurt (ilara).
To reduce the sugar content, substitute a leafy green for one of their fruits. Do you want to make delicious fruit smoothie recipes with yogurt for your family? If your answer is "Yes", then you should read this writing. Yogurt Smoothies Fruit Yogurt Smoothies Natural Yogurt Yogurt Cherry Apple Fruit Organic Smoothies Baby Food Recipes Organic Fruit.
Natural yoghurt and fruits smoothie step by step
- Wash your fruits well.
- Put the yoghurt and beetroot in a blender and blend until they are well mixed and smooth.
- Cut the mango and banana into small pieces then add to the mixture.
- Add the grapes too and blend at a high speed for 30 secs.
- Put in a fridge for 30 minutes,if the yoghurt and fruits were refrigerated you can skip this step.
- Serve while cold.
Made with a full serving of fruit, this yogurt smoothie comes in a easy resealable pouch for convenience on-the-go. Add some natural yogurt and semi-skimmed milk for a super simple smoothie. Coconut yogurt adds a creamy texture to this smoothie, thickened with oats and sweetened with banana and honey. Turmeric adds a pretty yellow hue - and you can add baobab powder for a tangy, sherbet flavour. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink.