Green Apple Oats Smoothie. Lose Weight Quickly and Healthily With Apple, Lemon and Oats In this collection, you'll find weight loss smoothies that will satisfy every …This smoothie blends plenty of antioxidant-rich blueberries with oats to ensure …. Loaded with fiber, potassium, and manganese from the apple and. Apple Oats Smoothie is a simple, quick and healthy smoothie.
Enjoy this Apple-Oatmeal Smoothie, complete with quick-cooking oats, apple chunks & a splash of apple juice. Start your morning with this oatmeal smoothie. Combining the fiber in oats with the pectin present in green apple helps kick start your metabolism to help detox the body and burn fat. You can cook Green Apple Oats Smoothie using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Green Apple Oats Smoothie
- Prepare 2 tbsp of oats.
- It's 1 of green apple.
- You need 3-4 of Almonds.
- You need 2-3 of Walnuts.
- It's 1 tbsp of honey(Optional).
- Prepare Pinch of cinnamon powder.
- You need 1 glass of low fat milk.
Given this excellent effect on the metabolism, nutritionists recommend drinking a smoothie made with oatmeal and green apple every morning. This Cinnamon-Apple Smoothie with Oats tastes like apple pie but is vegan, gluten free and guilt free! Enjoy this apple-banana oatmeal smoothie for a nutritious breakfast that includes two servings of fruit!. Have I mentioned I drink healthy smoothies for breakfast at least five days a week?
Green Apple Oats Smoothie step by step
- Dry roast oats about 2-3 minutes. Let's it cool.
- Chopped green apple, almonds and walnuts.
- In a juicer jar add all the ingredients, honey and milk too, and grind till smooth.
- Serve in glasses. Best to loose weight....
A fruit smoothie in the morning means this Italian girl can indulge on pasta, and maybe even dessert. I like a medium sweet-crisp apple for this recipe (like honeycrisp, gala, or fuji) but if you have green apples on hand, you can certainly use one of those too. It makes the smoothie rich and creamy (why I love this Oatmeal Smoothie so much!). Cut the apples in slices and add them in the blender, together with the oats. Did you know that blueberries are among the healthiest fruits on the planet.