Easiest Way to Prep Diet Kiwi Banana Smoothie

Kiwi Banana Smoothie.

You can have Kiwi Banana Smoothie using 9 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Kiwi Banana Smoothie

1. Prepare 1 handful of baby spinach.
2. Prepare 1/4 cup of apple juice.
3. Prepare 1/4 cup of vanilla greek yogurt.
4. You need 1/2 cup of water, skim milk or unsweetened almond milk.
5. Prepare 1/2 of small ripe banana(preferably frozen).
6. It's 1 of kiwi peeled and cut in half.
7. You need 1 tbsp of ground flax seeds.
8. It's 5 of ice cubes.
9. You need 1 of optional packet of splenda or a small spoonful of honey. I prefer my smoothie without the added sweetness in this one.

Kiwi Banana Smoothie step by step

1. Add spinach and next three ingredients to a blender and blend at least 30 seconds. Add remaining ingredients and blend 30-45 seconds more..