Recipes: Diet Protein Smoothie

Protein Smoothie.

Protein Smoothie You can cook Protein Smoothie using 6 ingredients and 12 steps. Here is how you cook it.

Ingredients of Protein Smoothie

  1. You need 2/3 cup of Banana.
  2. It's 2/3 cup of Strawberry.
  3. You need 2 tbsp of 100% Whey Protein Powder.
  4. It's 1/4 cup of Pineapple Non-Fat Yogurt.
  5. Prepare 3/4 cup of Orange Juice.
  6. You need 4 large of Ice Cubes.

Protein Smoothie instructions

  1. Gather ingredients..
  2. Chop bananas into half inch thick slices.
  3. Dice strawberries.
  4. Put bananas in blender.
  5. Put strawberries in blender.
  6. Put orange juice in blender.
  7. Put yogurt in blender.
  8. Put protein powder in blender.
  9. Put ice in blender.
  10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds.
  11. Set in fridge for about 15 minutes for it to cool and thicken.
  12. Enjoy smoothie!.