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Recipes: Diet Banana Nutmeg Smoothie

Banana Nutmeg Smoothie. Try this banana-nutmeg smoothie to start your day, whether at home or on the go. Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Ripe but firm banana, peeled and cut, whole milk, low fat yogurt, nutmeg, ice cubes The Decadent Cook.

Banana Nutmeg Smoothie This makes a great breakfast if you top it with some granola. Scroll to the bottom for an easy-print version of this recipe! Gently sweet, cool and smooth, they are a delicious way to sooth and satiate. You can cook Banana Nutmeg Smoothie using 5 ingredients and 2 steps. Here is how you cook it.

Ingredients of Banana Nutmeg Smoothie

  1. Prepare 1 of Ripe but firm banana, peeled and cut.
  2. Prepare 1/2 cup of whole milk.
  3. It's 1 cup of low fat yogurt.
  4. You need 1/4 of nutmeg.
  5. Prepare 1 cup of ice cubes.

Pineapples, almonds, bananas, yogurt, nutmeg, and metabolism fasten cinnamon. Banana Nutmeg Smoothie is a great choice for breakfast and it fits perfectly for other meals. This recipe is a must-have item for your weight loss diet plans. I strongly recommend to drink banana nutmeg smoothie to drink in the morning instead of coffee.

Banana Nutmeg Smoothie step by step

  1. Firstly, blend banana and milk till smooth..
  2. Add yogurt, nutmeg and ice. Blend till smooth and serve immediately..

Your fat ratio will be decreased and you will feel more refreshed. You shouldn't consume too much nutmeg in a day because of its toxic effects. How To Make a Banana Smoothie. First, pour the milk into the blender. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet.