Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked. You can have Purslane smoothie using 16 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Purslane smoothie
- You need 1 cup of purslane.
- It's 1 cup of roman lettuce.
- It's 1 of avocado.
- Prepare 1 of cucumber.
- You need 1 of carrot.
- Prepare 1 of small beet.
- You need 3 of small bananas.
- It's 1 of orange.
- It's 1 cup of fruits vinegar.
- It's 1 cup of kombucha.
- It's 1 cup of milk kefir.
- It's 2 cups of coconuts milk.
- Prepare 1 tbs of cilantro.
- Prepare 1 tbs of chia.
- Prepare 1 tbs of wheat germ.
- It's 1 of ts bee pollen.
It is known scientifically as Portulaca oleracea, and. Ok, before we talk about this purslane blueberry superfood smoothie, let's talk just about purslane for a. Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems.
Purslane smoothie instructions
- Mix together with blender and enjoy!.
In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Yes, purslane is actually a very useful plant to find in your garden. Purslane has seven times more beta carotene than carrots. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Did you know purslane is considered the top most nutritious food on the planet?