Super-green smoothie - vegan. Hydrating and detoxifying, thanks to cucumber and lemon, this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon. Caroline is a registered dietitian living in Kelowna, British Columbia. She shares simple and nutritious vegan and vegetarian recipes on her.
There's no doubt, this is my favourite way to eat greens. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. The super green smoothie consists of kale, green apples, avocado and melon; each playing a role to the complete smoothie. You can have Super-green smoothie - vegan using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of Super-green smoothie - vegan
- You need 1 cup of almond or non-dairy milk.
- Prepare 1 cup of baby spinach.
- You need 1/2 of small cucumber.
- You need 2-3 of small celery stalks.
- It's of Juice of 1/2 lemon.
- It's 1/2 of of an avocado.
- It's 1/2-1 tbsp of wheatgrass powder.
The kale is quite bitter and need some sweetness to make the smoothie more palatable. This is where the melon comes in. The avocado adds body and richness to the mixture and the apple adds some acidity and different kind of. This Vegan Green Avocado Smoothie is creamy, delicious and really easy to make!
Super-green smoothie - vegan step by step
- Here’s what you need. Depending on your blender, chop the cucumber and celery..
- Put everything into a blender and blend til smooth..
Just place ingredients into a blender, blend until smooth and you're ready to drink! We love mango carrot smoothies, fancy triple berry chia smoothies, strawberry smoothies… we're always looking for new fruit & veggie. A Super Green Smoothie with ginger & lemon. Get the recipe, plus links to health and weight loss research on green smoothies. Top with extra coconut flakes or chia seeds and enjoy.