Recipes: Perfect For Dieters:The Rules For Preparing an Easy Green Smoothie

For Dieters:The Rules For Preparing an Easy Green Smoothie.

For Dieters:The Rules For Preparing an Easy Green Smoothie You can have For Dieters:The Rules For Preparing an Easy Green Smoothie using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of For Dieters:The Rules For Preparing an Easy Green Smoothie

  1. It's 200 ml of Soy milk.
  2. You need 1 of Banana.
  3. Prepare 1 bunch of Any leafy vegetable (e.g. komatsuna greens, spinach, etc.).
  4. You need 1 of Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc).

For Dieters:The Rules For Preparing an Easy Green Smoothie step by step

  1. Cut all the ingredients and blend them in a mixer! That's all there is to it..
  2. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink..
  3. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!.
  4. Remember to always add soy milk and a banana!.