Easiest Way to Prep Diet Simple Banana Smoothie
Simple Banana Smoothie.
You can have Simple Banana Smoothie using 6 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Simple Banana Smoothie
- You need 4 medium of bananas.
- It's 1 cup of cow's milk.
- You need 1/4 tsp of ground nutmeg.
- Prepare 1 cup of low fat unsweetened plain yogurt.
- You need 2 cup of ice.
- Prepare 2 tbsp of brown sugar.
Simple Banana Smoothie instructions
- Put sugar in a small container of about two teaspoon of water. Stir until it dissolves..
- You can put the whole bananas in the blender as I did, or have them sliced. Blend all the ingredients together for about a minute or until all the ice is totally crushed..