How To Prep Healthy Banana & Cocoa Smoothie

Banana & Cocoa Smoothie. A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.

Banana & Cocoa Smoothie The banana plant is classified as an arborescent (tree-like) perennial herb, and the banana itself is considered a berry. A bunch of bananas is called a hand; a single banana is a finger. Bananas contain a number of vitamins and minerals. You can cook Banana & Cocoa Smoothie using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Banana & Cocoa Smoothie

  1. It's 1 of Banana.
  2. Prepare 100 ml of Reduced Fat Coconut Milk.
  3. You need 150 ml of Unsweetened Almond Milk.
  4. You need 50 g of Low Fat Yoghurt.
  5. It's 25 g of Flaxseed (not essential).
  6. You need 2 tbsps of Cocoa Powder.
  7. You need Handful of Ice.

Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout. As a bonus, bananas can replace the potassium lost in sweat during prolonged. Find banana recipes, videos, and ideas from Food Network. Banana bread, banana muffins, banana pudding, or banana cream pie.

Banana & Cocoa Smoothie step by step

  1. Prepare ingredients.
  2. Combine them all and blend.
  3. Serve 🙂.

You can do more with bananas than the old peel-and-eat. The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures. Bananas contain a fair amount of fiber , as well as several antioxidants. Through thoughtful design, we create clothing and accessories with detailed craftsmanship in luxurious materials.