How To Meal Prep Delicious Banana Smoothie for gaining weight 💪🙏

Banana Smoothie for gaining weight 💪🙏.

Banana Smoothie for gaining weight 💪🙏 You can have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana Smoothie for gaining weight 💪🙏

  1. It's 1/2 cup of white oats.
  2. Prepare 2 of bananas.
  3. Prepare 3 of dates.
  4. You need 2 tbsp of peanut butter.
  5. You need 3 cups of milk.
  6. Prepare 1/2 tsp of vanilla extract.
  7. You need 1 tsp of coconut flakes.
  8. It's 10 of almond nuts.

Banana Smoothie for gaining weight 💪🙏 instructions

  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
  2. In a blender, add oats and almond then blend well.
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
  4. Serve and enjoy <3.