Banana Smoothie for gaining weight 💪🙏.
You can have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Banana Smoothie for gaining weight 💪🙏
- It's 1/2 cup of white oats.
- Prepare 2 of bananas.
- Prepare 3 of dates.
- You need 2 tbsp of peanut butter.
- You need 3 cups of milk.
- Prepare 1/2 tsp of vanilla extract.
- You need 1 tsp of coconut flakes.
- It's 10 of almond nuts.
Banana Smoothie for gaining weight 💪🙏 instructions
- Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
- In a blender, add oats and almond then blend well.
- Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
- Serve and enjoy <3.